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I once read “time doesn’t heal anything, it just teaches us to live with the pain”. Such a defeating statement. Whoever authored it didn’t get to the next part of their journey.  Through their pain…to their rise… I found myself wishing I could share some space with them for a minute or two  

Some time to talk with them about Energy. If you know me well, you know that I LOVE energy, energy work and energy talk. And you may know that I have been studying & practicing energy techniques for over 10 years! One of the most important facts I have learned is simple…

ENERGY MATTERS AND IT NEEDS TO BE ADDRESSED, especially when it comes to your physical body.

Here’s why… 

When traumatic energy is introduced into our body (for instance, by a car accident), it has two choices:  

  • Option 1: Dissipate the Energy  
  • Option 2: Hold onto It and Create a Wall  

Both choices are meant to protect you. However, Option 1: Dissipate the Energy – does what it’s meant to… it represents a physical blow was readily absorbed and then returned to the universe. Easy peasy 

But, Option 2: Wall it Off is very different. It can result in years of unexplained physical pain, doctors who look at you like you’re nuts, strained family relations, and, the worst part, —> your own self-doubt. Because this pain is REAL, even when no test can confirm it, it can be extremely challenging to live with. But there are options.   

Traumatic energy can create layers within the physical tissues of the body. What? Your PHYSICAL energetic trauma and EMOTIONAL energetic trauma can remain in the physical tissues of your body  Let’s say that another way…  

You can have PHYSICAL PAIN NOW as a result of PAST TRAUMATIC ENERGY entering your body and NOT EXITING PROPERLY.  

And, YES, this can be from an accident that occurred 5 years or 10 years ago. Or even an injury that occurred during your own birth. Sound crazy? It’s not. If you’ve read this far, chances are that you or someone you love knows what I am talking about.  

Sadly, in our culture we often don’t have the words to talk about energy or the layering that occurs from trapped energy in our bodies.    

Just because our physical symptoms often “heal” doesn’t mean all is well.  Sometimes something still just doesn’t feel right. If you have found yourself running from doctor to doctor and being told the same things: you’re fine” or “your tests came back normal – perhaps, it’s time for a different approach.   

Energetic trauma is REAL and it is typically unrecognized 

BUT THE GOOD NEWS IS…I believe you & together we can create a plan that has the potential to unravel your pain patterns. I do this using many techniques. One of my favorites is called CranioSacral Therapy 

Craniosacral Therpy is an offering that connects the mind to the body in a way that many have not experienced.  

Your body is the guide and the clinician is the listener in CranioSacral Therapy. Then, physical techniques are combined with your energy system to help you move away from the pain and back into balance. To a place where you feel at home in your body again. 

Remember, friends, YOU are your healer. You can decide when you’re ready. Don’t let the pain of your past difine the person you can become in the future.  

With Love, Light & Healing, 

ilia

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Hi, love! My name is Ilia.

And I’ve made it my life’s work to support people going through those moments of transition. Whether it be from woman to mother, chronically ill to alive and mobile, or more subtly, from one way of thinking to another, I hold the space for you to grow. To ask questions. To feel deeply. And to embrace the gifts your life has offered you.

To learn more about working with me in person or online, click here.

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